Since I first stumbled upon "short burst exercise" as an overweight, out-of-time mom over 4 years ago, I've now studied from some of the America's top personal trainers, nutritionists, and Doctors to perfect the Health Store and help Mom's burn their baby fat and get their body back.
No More Long, Boring Cardio! Why cardio is an over-rated waste of time that doesn't fit into a busy Mom's schedule
